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Jam Doughnut
Jam Doughnut
Common serving sizes
1 doughnut
1 serving (65 g)
100 g
Cals
340
Fat
18.7 g
Carbs
39 g
Prot
5.9 g
There are 340 calories in 100 grams of Jam Doughnut.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
18.7g
27%
Saturated Fat
4.843g
24%
Monounsaturated Fat
10.226g
Polyunsaturated Fat
2.377g
Carbohydrates
39g
15%
Sugar
21.1g
23%
Fibre
0.9g
Protein
5.9g
12%
Salt
0.73g
12%
Cholesterol
26mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 doughnut
221
1 serving
(65 g)
221
100 g
340
Related types of Donuts
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
View More Donuts Nutritional Info
See also
Tesco Jam Doughnut
Sainsbury's Raspberry Jam Doughnut
Morrisons Jam Doughnut
Co-Op Jam Doughnut
Sainsbury's Jam Doughnut
View More
United Kingdom