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Jam (All Flavors)
Jam (All Flavors)
Common serving sizes
1 serving (9 g)
1 tbsp
100 g
Cals
24
Fat
0 g
Carbs
6.3 g
Prot
0.01 g
There are 24 calories in 1 serving of Jam (All Flavors).
Nutrition Facts
Serving Size
1 serving (9 g)
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
6.3g
2%
Sugar
4.61g
5%
Fibre
0.1g
Protein
0.01g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
24
1 tbsp
51
100 g
266
Related types of Jams
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Jams and Preserves
Reduced Sugar Jam
Marmalade
View More Jams Nutritional Info
Related types of Spreads
Cheese Spread
Butter
Chicken Salad Spread
Margarine
Corned Beef Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
White Wheat Flour (All Purpose, Bleached, Enriched)
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
Peanut Butter and Jam
Jam Doughnut
View More
United Kingdom