United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Instant Brown Rice
Instant Brown Rice
Common serving sizes
100 g
1 serving (141 g)
1 cup of cooked
Cals
155
Fat
1.26 g
Carbs
32.12 g
Prot
3.61 g
There are 155 calories in 1 serving of Instant Brown Rice.
Nutrition Facts
Serving Size
1 serving (141 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
1.26g
2%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.453g
Carbohydrates
32.12g
12%
Sugar
0.49g
1%
Fibre
2.5g
Protein
3.61g
7%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(141 g)
155
1 cup of cooked
233
Related types of Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
Instant Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Brown Gravy (Dry, Instant)
Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
View More
United Kingdom