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Hummus
Hummus
Common serving sizes
1 tbsp
100 g
1 cup
Cals
435
Fat
21.13 g
Carbs
49.5 g
Prot
11.96 g
There are 435 calories in 1 cup of Hummus.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1822 kj
22%
435 kcal
Fat
21.13g
30%
Saturated Fat
2.763g
14%
Monounsaturated Fat
12.084g
Polyunsaturated Fat
5.124g
Carbohydrates
49.5g
19%
Sugar
1.13g
1%
Fibre
9.8g
Protein
11.96g
24%
Salt
1.49g
25%
Cholesterol
0mg
Potassium
426mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
27
100 g
177
1 cup
435
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Hummus
See also
Tesco Houmous
By Sainsbury's Classic Houmous
Tesco Organic Houmous Aug 23
Tesco Reduced Fat Hummus
Tesco Red Pepper Houmous
View More
United Kingdom