United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Hash Brown (from Fresh)
Hash Brown (from Fresh)
Common serving sizes
1 serving (78 g)
1 small (4.5 cm - 6 cm dia, raw) yields
100 g
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Cals
263
Fat
12.44 g
Carbs
34.9 g
Prot
2.98 g
There are 263 calories in 100 grams of Hash Brown (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
12.44g
18%
Saturated Fat
1.419g
7%
Monounsaturated Fat
3.994g
Polyunsaturated Fat
3.545g
Carbohydrates
34.9g
13%
Sugar
1.48g
2%
Fibre
3.2g
Protein
2.98g
6%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
205
1 small
(4.5 cm - 6 cm dia, raw) yields
229
100 g
263
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
305
Related types of Hash Browns
Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown with Cheese
View More Hash Browns Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Brown Gravy (Dry, Instant)
Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
View More
United Kingdom