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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Common serving sizes
1 seedless
1 grape, with seeds, yields
100 g
1 cup, seedless
Cals
110
Fat
0.26 g
Carbs
28.96 g
Prot
1.15 g
There are 110 calories in 1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Nutrition Facts
Serving Size
1 cup, seedless
per serve
% RI*
Energy
462 kj
6%
110 kcal
Fat
0.26g
0%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.077g
Carbohydrates
28.96g
11%
Sugar
24.77g
28%
Fibre
1.4g
Protein
1.15g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape, with seeds, yields
4
100 g
69
1 cup, seedless
110
Related types of Grapes
European Type Grapes
Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Raspberries
Apples
Oranges
Bananas
Peaches
Strawberries
View More Fruit Nutritional Info
See also
Asda Red Seedless Grapes
White Grapes
Green Peppers (Freeze-Dried)
Grape Leaves
Cooked Red or Green Corn with Peppers
View More
United Kingdom