Granola

Common serving sizes
Cals
224
Fat
6.07 g
Carbs
39.81 g
Prot
5.07 g
There are 224 calories in 1 serving of Granola.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
939 kj
11%
224 kcal
Fat
6.07g
9%
Saturated Fat
1.77g
9%
Monounsaturated Fat
2.199g
Polyunsaturated Fat
1.326g
Carbohydrates
39.81g
15%
Sugar
14.2g
16%
Fibre
3.8g
Protein
5.07g
10%
Salt
0.26g
4%
Cholesterol
1mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Granola

See also