Gouda or Edam Cheese

Common serving sizes
Cals
357
Fat
27.69 g
Carbs
1.67 g
Prot
24.98 g
There are 357 calories in 100 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
27.69g
40%
Saturated Fat
17.585g
88%
Monounsaturated Fat
8.012g
Polyunsaturated Fat
0.663g
Carbohydrates
1.67g
1%
Sugar
1.67g
2%
Fibre
0g
Protein
24.98g
50%
Salt
2.30g
38%
Cholesterol
96mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Gouda Cheese

Related types of Cheese

See also