Fruit Waffle

Common serving sizes
Cals
556
Fat
16.48 g
Carbs
89.6 g
Prot
12.8 g
There are 556 calories in 1 square (23 cm square) Fruit Waffle.
Nutrition Facts
Serving Size
1 square (23 cm square)
per serve
% RI*
Energy
2326 kj
28%
556 kcal
Fat
16.48g
24%
Saturated Fat
3.361g
17%
Monounsaturated Fat
8.754g
Polyunsaturated Fat
3.228g
Carbohydrates
89.6g
34%
Sugar
12.2g
14%
Fibre
5.2g
Protein
12.8g
26%
Salt
3.08g
51%
Cholesterol
24mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also