There are 108 calories in 1 round (10 cm dia) (include frozen) Fruit Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
Energy
454 kj
5%
108 kcal
Fat
3.21g
5%
Saturated Fat
0.655g
3%
Monounsaturated Fat
1.707g
Polyunsaturated Fat
0.629g
Carbohydrates
17.47g
7%
Sugar
2.38g
3%
Fibre
1g
Protein
2.5g
5%
Salt
0.6g
10%
Cholesterol
5mg
Potassium
53mg
3%