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Frozen Blackberries
Frozen Blackberries
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
97
Fat
0.65 g
Carbs
23.66 g
Prot
1.78 g
There are 97 calories in 1 cup of Frozen Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
404 kj
5%
97 kcal
Fat
0.65g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.37g
Carbohydrates
23.66g
9%
Sugar
16.11g
18%
Fibre
7.6g
Protein
1.78g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
49
100 g
64
1 cup
97
Related types of Blackberries
Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
View More Blackberries Nutritional Info
Related types of Berries
Raspberries
Blueberries
Berries
Strawberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Tesco Frozen Blackberries
Aldi Frozen Blackberries
Asda Frozen Blackberries
Lidl Frozen Blackberries
Blackberries in Heavy Syrup (Cooked or Canned)
View More
United Kingdom