Fried Calamari

Common serving sizes
Cals
187
Fat
3.25 g
Carbs
14.85 g
Prot
22.69 g
There are 187 calories in 1 cup of Fried Calamari.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
783 kj
9%
187 kcal
Fat
3.25g
5%
Saturated Fat
0.854g
4%
Monounsaturated Fat
0.557g
Polyunsaturated Fat
1.073g
Carbohydrates
14.85g
6%
Sugar
0.99g
1%
Fibre
0.7g
Protein
22.69g
45%
Salt
1.26g
21%
Cholesterol
326mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 May 20 08:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Calamari

Related types of Seafood

See also