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Fried Calamari
Fried Calamari
Common serving sizes
1 piece
1 serving (85 g)
100 g
1 cup
Cals
187
Fat
3.25 g
Carbs
14.85 g
Prot
22.69 g
There are 187 calories in 1 cup of Fried Calamari.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
783 kj
9%
187 kcal
Fat
3.25g
5%
Saturated Fat
0.854g
4%
Monounsaturated Fat
0.557g
Polyunsaturated Fat
1.073g
Carbohydrates
14.85g
6%
Sugar
0.99g
1%
Fibre
0.7g
Protein
22.69g
45%
Salt
1.26g
21%
Cholesterol
326mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
12
1 serving
(85 g)
106
100 g
125
1 cup
187
Related types of Calamari
Baked or Grilled Calamari
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Crab
Octopus
Mussels
Lobster
Shrimp (Cooked)
Clams
View More Seafood Nutritional Info
See also
Chicken Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Fried Ham
Fried Pie
Chicken Meat (Fried, Cooked)
View More
United Kingdom