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Fried Batter-Dipped Okra
Fried Batter-Dipped Okra
Common serving sizes
1 piece
1 serving (46 g)
1 cup
100 g
Cals
173
Fat
12.94 g
Carbs
13.12 g
Prot
2.37 g
There are 173 calories in 1 cup of Fried Batter-Dipped Okra.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
12.94g
18%
Saturated Fat
1.677g
8%
Monounsaturated Fat
4.391g
Polyunsaturated Fat
6.017g
Carbohydrates
13.12g
5%
Sugar
2.93g
3%
Fibre
2.4g
Protein
2.37g
5%
Salt
0.30g
5%
Cholesterol
5mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
14
1 serving
(46 g)
86
1 cup
173
100 g
188
Related types of Okra
Okra (Frozen)
Okra
Cooked Okra (Canned)
Pickled Okra
Cooked Okra
View More Okra Nutritional Info
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Batter-Dipped and Fried Broccoli
View More
United Kingdom