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English Muffin
English Muffin
Common serving sizes
1 muffin
100 g
Cals
227
Fat
1.69 g
Carbs
44.17 g
Prot
8.87 g
There are 227 calories in 100 grams of English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
1.69g
2%
Saturated Fat
0.733g
4%
Monounsaturated Fat
0.383g
Polyunsaturated Fat
0.498g
Carbohydrates
44.17g
17%
Sugar
3.53g
4%
Fibre
3.5g
Protein
8.87g
18%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
132
100 g
227
Related types of English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Whole Wheat English Muffin
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Tesco White English Muffin
Kingsmill English Muffin
Toasted English Muffin
Waitrose English Muffins
Brewers Fayre Savoury English Muffin
View More
United Kingdom