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Egg
Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
54
Fat
3.68 g
Carbs
0.28 g
Prot
4.65 g
There are 54 calories in 1 small Egg.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
228 kj
3%
54 kcal
Fat
3.68g
5%
Saturated Fat
1.147g
6%
Monounsaturated Fat
1.41g
Polyunsaturated Fat
0.505g
Carbohydrates
0.28g
0%
Sugar
0.28g
0%
Fibre
0g
Protein
4.65g
9%
Salt
0.13g
2%
Cholesterol
157mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Boiled Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
View More Eggs Nutritional Info
See also
Tesco Medium Eggs
Fried Egg without Fat
Fried Egg with Fat
Poached Egg
Cooked Egg
View More
United Kingdom