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Egg
Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
65
Fat
4.37 g
Carbs
0.34 g
Prot
5.54 g
There are 65 calories in 1 medium Egg.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
4.37g
6%
Saturated Fat
1.364g
7%
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
0.34g
0%
Sugar
0.34g
0%
Fibre
0g
Protein
5.54g
11%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
Fried Egg
View More Eggs Nutritional Info
See also
Tesco Medium Eggs
Fried Egg without Fat
Fried Egg with Fat
Poached Egg
Cooked Egg
View More
United Kingdom