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Egg Salad
Egg Salad
Common serving sizes
1 medium
1 egg
100 g
1 serving (111 g)
1 cup
Cals
235
Fat
22.39 g
Carbs
1.43 g
Prot
6.81 g
There are 235 calories in 1 Egg Salad.
Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
985 kj
12%
235 kcal
Fat
22.39g
32%
Saturated Fat
4.268g
21%
Monounsaturated Fat
6.353g
Polyunsaturated Fat
9.935g
Carbohydrates
1.43g
1%
Sugar
0.69g
1%
Fibre
0g
Protein
6.81g
14%
Salt
0.67g
11%
Cholesterol
229mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
216
1 egg
235
100 g
318
1 serving
(111 g)
353
1 cup
706
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Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
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Other related foods
Egg Salad
See also
Tesco Egg Salad
Sainsbury's Potato & Egg Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Marks & Spencer Egg, Tomato & Salad Cream Sandwich
Lettuce Salad with Egg, Tomato, and/or Carrots
View More
United Kingdom