Egg Omelette or Scrambled Egg with Cheese

Common serving sizes
Cals
187
Fat
13.83 g
Carbs
2.97 g
Prot
12.2 g
There are 187 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
13.83g
20%
Saturated Fat
5.508g
28%
Monounsaturated Fat
5.001g
Polyunsaturated Fat
1.777g
Carbohydrates
2.97g
1%
Sugar
2.94g
3%
Fibre
0g
Protein
12.2g
24%
Salt
1.37g
23%
Cholesterol
284mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also