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Eel (Mixed Species)
Eel (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
375
Fat
23.79 g
Carbs
0 g
Prot
37.62 g
There are 375 calories in 1 fillet of Eel (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1571 kj
19%
375 kcal
Fat
23.79g
34%
Saturated Fat
4.81g
24%
Monounsaturated Fat
14.668g
Polyunsaturated Fat
1.932g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.62g
75%
Salt
0.26g
4%
Cholesterol
257mg
Potassium
555mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 fillet
375
1 lb
835
Related types of Eel
Smoked Eel
Eel (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Eel
Eel
View More Eel Nutritional Info
Related types of Seafood
Lobster
Octopus
Clams
Mussels
Crab
Shrimp (Cooked)
View More Seafood Nutritional Info
Other related foods
Fish
See also
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
View More
United Kingdom