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Eel (Mixed Species)
Eel (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
184
Fat
11.66 g
Carbs
0 g
Prot
18.44 g
There are 184 calories in 100 grams of Eel (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
11.66g
17%
Saturated Fat
2.358g
12%
Monounsaturated Fat
7.19g
Polyunsaturated Fat
0.947g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.44g
37%
Salt
0.13g
2%
Cholesterol
126mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 fillet
375
1 lb
835
Related types of Eel
Eel (Mixed Species, Cooked, Dry Heat)
Smoked Eel
Steamed or Poached Eel
Eel
View More Eel Nutritional Info
Related types of Seafood
Crab
Shrimp (Cooked)
Clams
Mussels
Octopus
Lobster
View More Seafood Nutritional Info
Other related foods
Fish
See also
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
View More
United Kingdom