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Dried Sardines
Dried Sardines
Common serving sizes
1 sardine (13 cm long)
100 g
Cals
203
Fat
11.59 g
Carbs
0 g
Prot
23.03 g
There are 203 calories in 100 grams of Dried Sardines.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
11.59g
17%
Saturated Fat
2.615g
13%
Monounsaturated Fat
4.79g
Polyunsaturated Fat
2.735g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.03g
46%
Salt
0.29g
5%
Cholesterol
77mg
Potassium
419mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(13 cm long)
14
100 g
203
Related types of Sardines
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Sardines
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
United Kingdom