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Dried Figs (Uncooked)
Dried Figs (Uncooked)
Common serving sizes
1 fig
100 g
Cals
21
Fat
0.08 g
Carbs
5.37 g
Prot
0.28 g
There are 21 calories in 1 Dried Fig (Uncooked).
Nutrition Facts
Serving Size
1 fig
per serve
% RI*
Energy
88 kj
1%
21 kcal
Fat
0.08g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.029g
Carbohydrates
5.37g
2%
Sugar
4.03g
4%
Fibre
0.8g
Protein
0.28g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
21
100 g
249
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Fig Bar
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Prune
Dried Apricot
Dried Apple
View More Dried Fruit Nutritional Info
See also
Dried Figs (Stewed)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Fat Free Fig Bar
High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar
View More
United Kingdom