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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
127 g
1 cucumber (21 cm)
Cals
19
Fat
0.14 g
Carbs
4.61 g
Prot
0.83 g
There are 19 calories in 127 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
127 g
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.14g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.067g
Carbohydrates
4.61g
2%
Sugar
2.12g
2%
Fibre
0.6g
Protein
0.83g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
View More Cucumbers Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cucumber
Cucumber Salad with Vinegar
Sweet Cucumber Pickles
Sea Cucumber
Lemons (with Peel)
View More
United Kingdom