Croissant with Egg, Cheese and Ham

Common serving sizes
Cals
474
Fat
33.58 g
Carbs
24.2 g
Prot
18.92 g
There are 474 calories in 1 Croissant with Egg, Cheese and Ham.
Nutrition Facts
Serving Size
1 croissant
per serve
% RI*
Energy
1984 kj
24%
474 kcal
Fat
33.58g
48%
Saturated Fat
17.475g
87%
Monounsaturated Fat
11.392g
Polyunsaturated Fat
2.359g
Carbohydrates
24.2g
9%
Sugar
-
Protein
18.92g
38%
Salt
2.70g
45%
Cholesterol
213mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Croissants

See also