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Cranberries
Cranberries
Common serving sizes
1 cup of whole
100 g
Cals
46
Fat
0.13 g
Carbs
12.2 g
Prot
0.39 g
There are 46 calories in 100 grams of Cranberries.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
0.13g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.055g
Carbohydrates
12.2g
5%
Sugar
4.04g
4%
Fibre
4.6g
Protein
0.39g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of whole
44
100 g
46
Related types of Cranberries
Dried Cranberries (Sweetened)
Dried Cranberries
Craisins
Cranberries (Cooked)
Cranberries (Cooked or Canned)
View More Cranberries Nutritional Info
Related types of Berries
Strawberries
Berries
Raspberries
Blackberries
Blueberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Asda Cranberry & Blueberry Juice Drink
Natural Selection Dried Cranberries
Bradbury's Dried Cranberries
Whitworths Cranberry & Almond
Graze Bakewell Tart
View More
United Kingdom