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Cooked Turnip (from Frozen)
Cooked Turnip (from Frozen)
Common serving sizes
1 serving (80 g)
100 g
1 cup of pieces
Cals
43
Fat
2.52 g
Carbs
4.25 g
Prot
1.48 g
There are 43 calories in 100 grams of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
2.52g
4%
Saturated Fat
0.454g
2%
Monounsaturated Fat
1.096g
Polyunsaturated Fat
0.792g
Carbohydrates
4.25g
2%
Sugar
2.27g
3%
Fibre
1.9g
Protein
1.48g
3%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
34
100 g
43
1 cup of pieces
69
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Cooked Turnip (Canned)
Turnips
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens and Turnips (Frozen)
Turnip Greens
Cooked Carrots (from Frozen)
Cooked Okra (from Frozen)
View More
United Kingdom