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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
25
Fat
1.42 g
Carbs
2.96 g
Prot
0.41 g
There are 25 calories in 1 small Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
1.42g
2%
Saturated Fat
0.263g
1%
Monounsaturated Fat
0.652g
Polyunsaturated Fat
0.427g
Carbohydrates
2.96g
1%
Sugar
1.73g
2%
Fibre
1.1g
Protein
0.41g
1%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Cooked Turnip (from Frozen)
Turnips
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
United Kingdom