United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
Common serving sizes
1 serving (95 g)
100 g
1 cup
Cals
45
Fat
2.15 g
Carbs
6.33 g
Prot
1.05 g
There are 45 calories in 100 grams of Cooked Summer Squash and Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.15g
3%
Saturated Fat
0.406g
2%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.662g
Carbohydrates
6.33g
2%
Sugar
3.21g
4%
Fibre
1.4g
Protein
1.05g
2%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(95 g)
43
100 g
45
1 cup
86
Related types of Onions
Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Onions
View More Onions Nutritional Info
Related types of Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
View More
United Kingdom