United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Pumpkin (from Canned)
Cooked Pumpkin (from Canned)
Common serving sizes
100 g
1 serving (125 g)
1 cup of mashed
Cals
46
Fat
1.75 g
Carbs
7.94 g
Prot
1.08 g
There are 46 calories in 100 grams of Cooked Pumpkin (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
1.75g
3%
Saturated Fat
0.42g
2%
Monounsaturated Fat
0.734g
Polyunsaturated Fat
0.448g
Carbohydrates
7.94g
3%
Sugar
3.22g
4%
Fibre
2.8g
Protein
1.08g
2%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
46
1 serving
(125 g)
58
1 cup of mashed
115
Related types of Pumpkins
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin Leaves
View More Pumpkins Nutritional Info
See also
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Cooked Pumpkin (from Fresh)
Pumpkin Pie Mix (Canned)
Cooked Beetroot (from Canned)
View More
United Kingdom