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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
Cals
90
Fat
2.61 g
Carbs
16.64 g
Prot
1.29 g
There are 90 calories in 1 medium Cooked Parsnip.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
376 kj
4%
90 kcal
Fat
2.61g
4%
Saturated Fat
0.482g
2%
Monounsaturated Fat
1.202g
Polyunsaturated Fat
0.724g
Carbohydrates
16.64g
6%
Sugar
4.68g
5%
Fibre
3.5g
Protein
1.29g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
359mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
Related types of Parsnips
Creamed Parsnips
Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
View More Parsnips Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Roasted, Cooked)
View More
United Kingdom