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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
Cals
147
Fat
4.26 g
Carbs
27.19 g
Prot
2.11 g
There are 147 calories in 1 large Cooked Parsnip.
Nutrition Facts
Serving Size
1 large (23 cm long)
per serve
% RI*
Energy
614 kj
7%
147 kcal
Fat
4.26g
6%
Saturated Fat
0.788g
4%
Monounsaturated Fat
1.963g
Polyunsaturated Fat
1.183g
Carbohydrates
27.19g
10%
Sugar
7.64g
8%
Fibre
5.8g
Protein
2.11g
4%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
586mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
Related types of Parsnips
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Roasted, Cooked)
View More
United Kingdom