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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
Cals
111
Fat
0.47 g
Carbs
26.38 g
Prot
2.04 g
There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
463 kj
6%
111 kcal
Fat
0.47g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.073g
Carbohydrates
26.38g
10%
Sugar
7.44g
8%
Fibre
5.6g
Protein
2.04g
4%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
Related types of Parsnips
Cooked Parsnips
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom