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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
Cals
70
Fat
0.29 g
Carbs
16.57 g
Prot
1.28 g
There are 70 calories in 1 medium Cooked Parsnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
291 kj
3%
70 kcal
Fat
0.29g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.046g
Carbohydrates
16.57g
6%
Sugar
4.67g
5%
Fibre
3.5g
Protein
1.28g
3%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
Related types of Parsnips
Creamed Parsnips
Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom