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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
Cals
71
Fat
0.3 g
Carbs
16.91 g
Prot
1.31 g
There are 71 calories in 100 grams of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.3g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.047g
Carbohydrates
16.91g
7%
Sugar
4.77g
5%
Fibre
3.6g
Protein
1.31g
3%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Spinach
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mushrooms (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom