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Cooked Lentils (Fat Not Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Common serving sizes
1 serving (96 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
115
Fat
0.38 g
Carbs
20.01 g
Prot
8.97 g
There are 115 calories in 100 grams of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.38g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.174g
Carbohydrates
20.01g
8%
Sugar
1.79g
2%
Fibre
7.9g
Protein
8.97g
18%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(96 g)
110
100 g
115
1 cup
220
1 cup, dry, yield after cooking
621
Related types of Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Cooked Artichoke (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
View More
United Kingdom