Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
128
Fat
2.51 g
Carbs
22.76 g
Prot
10.21 g
There are 128 calories in 1 medium head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium head (13 cm - 16 cm dia)
per serve
% RI*
Energy
537 kj
6%
128 kcal
Fat
2.51g
4%
Saturated Fat
0.384g
2%
Monounsaturated Fat
0.179g
Polyunsaturated Fat
1.201g
Carbohydrates
22.76g
9%
Sugar
7.81g
9%
Fibre
15.1g
Protein
10.21g
20%
Salt
4.37g
73%
Cholesterol
0mg
Potassium
787mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also