Coconut Water

Common serving sizes
Cals
19
Fat
0.2 g
Carbs
3.71 g
Prot
0.72 g
There are 19 calories in 100 grams of Coconut Water.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.2g
0%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.002g
Carbohydrates
3.71g
1%
Sugar
2.61g
3%
Fibre
1.1g
Protein
0.72g
1%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

See also