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Chinese Broccoli (Cooked)
Chinese Broccoli (Cooked)
Common serving sizes
1 cup
100 g
Cals
19
Fat
0.63 g
Carbs
3.35 g
Prot
1 g
There are 19 calories in 1 cup of Chinese Broccoli (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
0.63g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.29g
Carbohydrates
3.35g
1%
Sugar
0.74g
1%
Fibre
2.2g
Protein
1g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
230mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
19
100 g
22
Related types of Broccoli
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable
Chinese Chestnuts
Cooked Chinese Cabbage
Broccoli Raab (Cooked)
View More
United Kingdom