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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
148
Fat
2.45 g
Carbs
24.58 g
Prot
7.82 g
There are 148 calories in 1 serving of Chickpeas.
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
617 kj
7%
148 kcal
Fat
2.45g
3%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.55g
Polyunsaturated Fat
1.092g
Carbohydrates
24.58g
9%
Sugar
4.34g
5%
Fibre
7.1g
Protein
7.82g
16%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More Chickpeas Nutritional Info
Related types of Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
View More Beans Nutritional Info
See also
Tesco Chickpeas in Water
Tesco Chickpeas in Water
Aldi Chickpeas
Sainsbury's Chickpeas in Water
Simon Rimmer Chickpea and Lentil Tikka Masala
View More
United Kingdom