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Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, Canned)
Common serving sizes
100 g
1 cup
Cals
286
Fat
2.74 g
Carbs
54.29 g
Prot
11.88 g
There are 286 calories in 1 cup of Chickpeas (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
2.74g
4%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.617g
Polyunsaturated Fat
1.224g
Carbohydrates
54.29g
21%
Sugar
-
Fibre
10.6g
Protein
11.88g
24%
Salt
1.80g
30%
Cholesterol
0mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 cup
286
Related types of Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More Chickpeas Nutritional Info
Related types of Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Green Peas
View More Peas Nutritional Info
Other related foods
Beans
See also
Chickpeas (Mature Seeds)
Dried Chia Seeds
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Lotus Seeds
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
View More
United Kingdom