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Chicken or Turkey Salad
Chicken or Turkey Salad
Common serving sizes
100 g
1 serving (137 g)
1 cup
Cals
229
Fat
17.31 g
Carbs
1.4 g
Prot
16.2 g
There are 229 calories in 100 grams of Chicken or Turkey Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
17.31g
25%
Saturated Fat
3.111g
16%
Monounsaturated Fat
4.746g
Polyunsaturated Fat
8.21g
Carbohydrates
1.4g
1%
Sugar
0.54g
1%
Fibre
0.4g
Protein
16.2g
32%
Salt
0.40g
7%
Cholesterol
55mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
229
1 serving
(137 g)
314
1 cup
417
Related types of Chicken Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
View More Chicken Salad Nutritional Info
Related types of Salads
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
View More Salads Nutritional Info
See also
Chicken Turkey and Pork Bologna
Turkey Breast Meat (Young Turkey)
Turkey Salad Roll
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
View More
United Kingdom