Calories in Chicken (Skin Not Eaten) (1 oz, boneless, cooked, skinless)

Nutrition Facts

Serving Size

1 oz, boneless, cooked, skinless

Energy

220 kj

53 kcal

Fat

2.06g

Saturated Fat

0.566g

Monounsaturated Fat

0.739g

Polyunsaturated Fat

0.469g

Carbohydrates

Sugar

Fibre

Protein

8.03g

16%

Salt

0.28g

Cholesterol

25mg

Potassium

67mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	26
1 small piece (yield after cooking, bone and skin removed)	38
1 oz, boneless, cooked, skinless	53
1 serving (85 g)	160
1 large piece (yield after cooking, bone and skin removed)	162
100 g	188

Related types of Chicken

View More Chicken Nutritional Info

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Chicken (Skin Not Eaten)

Common serving sizes

Related types of Chicken

See also