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Cheese Souffle
Cheese Souffle
Common serving sizes
1 serving (48 g)
1 cup
100 g
Cals
98
Fat
7.46 g
Carbs
2.97 g
Prot
4.63 g
There are 98 calories in 1 serving of Cheese Souffle.
Nutrition Facts
Serving Size
1 serving (48 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
7.46g
11%
Saturated Fat
2.91g
15%
Monounsaturated Fat
2.814g
Polyunsaturated Fat
1.187g
Carbohydrates
2.97g
1%
Sugar
1.31g
1%
Fibre
0g
Protein
4.63g
9%
Salt
0.39g
6%
Cholesterol
68mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
98
1 cup
194
100 g
204
Related types of Souffle
Seafood Souffle
Chicken or Turkey Souffle
Summer Squash Souffle
Spinach Souffle
Lime Souffle
View More Souffle Nutritional Info
See also
Winter Squash Souffle
American Cheese (Low Fat, Pasteurised)
Parmesan Cheese (Low Sodium)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese (Fat Free, Pasteurised)
View More
United Kingdom