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Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Low Sodium)
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
450
Fat
36.86 g
Carbs
2.16 g
Prot
27.52 g
There are 450 calories in 1 cup of shredded Cheddar or Colby Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1882 kj
22%
450 kcal
Fat
36.86g
53%
Saturated Fat
23.468g
117%
Monounsaturated Fat
10.384g
Polyunsaturated Fat
1.098g
Carbohydrates
2.16g
1%
Sugar
0.55g
1%
Fibre
0g
Protein
27.52g
55%
Salt
0.06g
1%
Cholesterol
113mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
111
100 g
398
1 cup of shredded
450
1 cup of diced
525
1 lb
1805
Related types of Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Colby Cheese
Colby Jack Cheese
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
View More
United Kingdom