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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
25
Fat
0.15 g
Carbs
5.84 g
Prot
0.57 g
There are 25 calories in 1 medium Carrot.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.15g
0%
Saturated Fat
0.023g
0%
Trans Fat
0g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.071g
Carbohydrates
5.84g
2%
Sugar
2.77g
3%
Fibre
1.7g
Protein
0.57g
1%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Lettuce
Onions
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Carrots (without Salt, Drained, Cooked, Boiled)
Sainsbury's Carrots
Cooked Carrots (from Fresh)
Tesco British Carrots
Asda British Carrots
View More
United Kingdom