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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
41
Fat
0.24 g
Carbs
9.58 g
Prot
0.93 g
There are 41 calories in 100 grams of Carrots.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
0.24g
0%
Saturated Fat
0.037g
0%
Trans Fat
0g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.117g
Carbohydrates
9.58g
4%
Sugar
4.54g
5%
Fibre
2.8g
Protein
0.93g
2%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Sainsbury's Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Tesco British Carrots
Cooked Carrots (Fat Added in Cooking)
View More
United Kingdom