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Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
Cals
40
Fat
0.09 g
Carbs
10.49 g
Prot
0.9 g
There are 40 calories in 100 grams of Butternut Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.09g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.038g
Carbohydrates
10.49g
4%
Sugar
1.97g
2%
Protein
0.9g
2%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup of cubed
82
Related types of Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Baked Winter Squash with Cheese
Butternut Winter Squash (Frozen)
Mashed Winter Type Squash
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
United Kingdom