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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 cup
100 g
Cals
8
Fat
0.06 g
Carbs
1.7 g
Prot
0.64 g
There are 8 calories in 1 sprout of Brussels Sprouts.
Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
34 kj
0%
8 kcal
Fat
0.06g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.029g
Carbohydrates
1.7g
1%
Sugar
0.42g
0%
Fibre
0.7g
Protein
0.64g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Tesco British Brussels Sprouts
By Sainsbury's Brussels Sprouts
Brewers Fayre Grilled Brussels Sprouts Gratin
Cooked Brussels Sprouts (Fat Added in Cooking)
View More
United Kingdom