Broccoli

Common serving sizes
Cals
51
Fat
0.56 g
Carbs
10.03 g
Prot
4.26 g
There are 51 calories in 1 stalk of Broccoli.
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
215 kj
3%
51 kcal
Fat
0.56g
1%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.057g
Carbohydrates
10.03g
4%
Sugar
2.57g
3%
Fibre
3.9g
Protein
4.26g
9%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also