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Broccoli Flower Clusters
Broccoli Flower Clusters
Common serving sizes
1 floweret
1 cup flowerets
100 g
Cals
28
Fat
0.35 g
Carbs
5.24 g
Prot
2.98 g
There are 28 calories in 100 grams of Broccoli Flower Clusters.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.35g
1%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.167g
Carbohydrates
5.24g
2%
Sugar
-
Protein
2.98g
6%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
3
1 cup flowerets
20
100 g
28
Related types of Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Broccoli Leaves
Broccoli Stalks
Broccoli (Chopped, Frozen)
Broccoli Raab (Cooked)
Broccoli (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom